Pay attention 007: Situational Awareness and martial arts

KSW Quote Q 007

Situational awareness is a useful skill and it requires paying careful attention to your surroundings. Since we were Bond movie fans as kids my brother often used to tell me to “Pay attention 007” and I even use it on my kids now too.

In the Bond movies Q (the Quartermaster) famously says to James Bond “Now pay attention 007” and then in one exchange says   “I’ve always tried to teach you two things: First, never let them see you bleed;” Bond responds: “And second?” and Q says: “Always have an escape plan”.

It’s remarkable how scenes and lines from movies spring to mind in various situations. I happened to be parking my car on the way to the dojang and my Kuk Sool Won Master walked across the tarmac and picked up a nail and said to me “Why don’t other motorists notice these things? I often have to pick them up.” He then proceeded to scan the area for anything else potentially dangerous and found some other nasties too. It was a small moment but a lesson nonetheless. Especially as I didn’t notice it when I parked my car.

Must be a martial arts awareness thing I said – just like Jason Bourne in The Bourne Identity. I had recently read a mixed martial arts thread discussing How to Develop the Situational Awareness of Jason Bourne and that’s probably why it came to mind then. I am usually so involved in my lists that I don’t pay attention to much else happening around me unless I have my camera in hand.

My camera increases my mindfulness since it focuses my attention. When I walk or even drive somewhere I often remember the locations of a particular flower or tree in bloom. It seems to me that martial arts training does the same. Intention gives focus which in turn makes one more mindful.

There is a Korean term called “Jung Shin” that means focusing your mind and heart 100% on the moment. It’s not always easy to do. When we are involved in sword play or practicing techniques there are a number of bodies in motion simultaneously and sometimes in an attempt to get out of the way I inadvertently move into the path of another student.

The busyness of life and our emphasis on the next task does not usually allow this attention to permeate our days.

I would love to be able to do what Jason Bourne did. To be so aware that as you move your mind automatically registers the detail. Perhaps technological advances will allow us to have the scanning abilities of the Terminator at some point so we can speed read and analyse our surroundings. I know that it can be learnt to a certain extent because when I have my camera I scan for interesting details all the time. It’s also clear that when you are a martial arts expert like Master Saidi then situational awareness is part of the package.

The more attention you pay the better your situational awareness will be. It seems as with most other types of learning, the more you practice, the better you become.

 

 

Disclaimer: The views expressed here are solely those of the author in her private capacity and do not in any way represent the views of Master Saidi or that of the World Kuk Sool Association.

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About Vanessa Lee Thomas

floral photographer, wife, s-a-h Mom, genetic counselling supporter, martial arts fan, nature lover, writer, marketing enthusiast and freelance journalist

Posted on February 22, 2015, in Kuk Sool Won and tagged , , , , , , , , , , . Bookmark the permalink. 2 Comments.

  1. LOVE your posts…and the thing you share today with Jung Shin….A phrase is will embrace and share…. Your photography is exquisite too of course! Bravo!

    Liked by 1 person

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